Lauren Trapani heads a field of talented rising sophomores.
Matthew Driben of Wyomissing reflects on his high school XC and track career
Carlos Shultz and Dan McGoey lead the top returning junior boys
AAA triple jump state champion Akeem Cooper reflects on his high school career.
The Class of 2020 is stacked with talent on the girls' side. What are the top returning times?
Syracuse's Noah Affolder looks back on his first year of college at Syracuse University
Tyler Wirth and Jeffrey Love lead the pack of returning senior boys.
Wyomissing Area's Alex Keim reflects on his high school track and field career.
Hannah Schupansky's 17:58 leads the returning group of senior girls this season.
Daniel McGoey and Tyler Wirth return with times under 16 minutes from Hershey's Parkview course.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Saucon Valley's Ethan Bernstein reflects on his high school track and field and cross country career?
Which girls have the quickest returning times on the rolling hills of Hershey's Reverse Aloha Hills course?
Athletes transferring after tenth grade will now have to sit out the postseason, effective August 6.
Loudoun Valley (VA) and Northern's Marlee Starliper headline the list of those already entered for the annual meet at Kutztown on September 8.
Mount Carmel's Tyler Adam reflects on his high school track and field and cross country career.
Which boys have the best returning times on the rolling hills of Big Spring?
Ethan Hermann of Taylor Allderdice reflects on his high school career.
How did the top finishers at XC states perform on the track?
Jared Elters of Coatesville reflects on his high school track and field career.
Which PA girls have run the fastest times at the Big Spring course?
Kinne has track PRs of 4:14.52 for 1,600 meters, 9:03.55 for 3,200 meters, and 14:47.01 for 5,000 meters, and placed fourth in Illinois in XC.
Dan Uhranowsky of Abington Heights reflects on his solid high school career.
Which PA boys have the fastest returning times at Lehigh?
Kratz provided a leg on Team USA's gold medal-winning 4x100m relay at the IAAF World U20 Championships.
Which returning PA girls have posted the fastest times on Lehigh's course?
800 meter state champion Collin Ebling of Pottsville Area reflects on his high school career.