Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials.
Connor Tyrrell of Riverside was the top returner from last years NCHSAA 4A State Championship and ranks 5th in the class of 2025 returning rankings at 15:25.
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!
Kavi Gibson of Cary Academy ran 15:22 last year and leads the charge for the boys class of 2026.
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!
James Elliott was 18th as a freshman at the NCHSAA 4A State Championships last year and ranks as the #2 returner based on personal best on all courses
A look at the top 200 returning girls cross country runners and what they ran on the outdoor track! Who is due for a big jump in their 5K PR?
A look at the top 200 returning cross country runners and what they did in the 800m, 1600m, and 3200m on the outdoor track!
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!
Two of the fastest returners from 2023 are from the 1A & 2A classification in Jack Anstrom and Black Nicholson!
Cardinal Gibbons girls are going to be so good with their 5th runner scoring just 19 points in our overall North Carolina returning team rankings!
The book has closed on track and we look ahead to the cross country season, where Marvin Ridge returns the majority of their NCHSAA 4A State Championship roster
What teams had the best 3200m squad this outdoor season pulling 2024 outdoor seasons best and scoring cross country style?
Taking a look at the top 500 boys and girls Long and Triple Jumpers from 2024 to see who made the biggest improvements from 2023!
Taking a look at the top 500 boys and girls from 2024 to see who made the biggest improvements from 2023!
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the boys side!
Monday's NCHSAA 3A Outdoor State Championship results held at North Carolina A&T!
Complete results from the NCHSAA 1A State Championship on Monday head at North Carolina A&T!
Small school powers Cummings and T.W. Andrews were dominant at yesterday's NCHSAA 2A State Championship
Greensboro Day junior Dana Wilson clocked a 11.26 in rainy conditions yesterday at UNC Asheville at the NCISAA Division II State Championships!
Mallard Creek got the job done to win their second ever NCHSAA 4A State Championship on the boys side Friday night showcasing their depth in the sprints.
Charlotte Bell broke Julie Shea's NCHSAA All-Class State Championship Record clocking 4:38 at Friday's NCHSAA State Championships!
Cashmere James of New Hanover and Josiah Wrice of Butler both broke a 41 year old NCHSAA State Meet Record as well as the overall state record for 400m!
One of the most dramatic team battles took place Friday night as Rolesville held off Cuthbertson by 1 point for the girls team title.
Starting at 10 AM you can watch the NCHSAA 2A & 4A State Championships live on MileSplit!
Parkland and Mallard Creek boys battled in the 4x100m Relay in by far the best 4x100m race all around in North Carolina history!
The NCHSAA 1A/3A Outdoor State Championship has been postponed to Monday!
Performance lists for all four classes of the NCHSAA Outdoor State Championships are up!
Looking back at NCHSAA State Championship history to look at the top performances in event history!